Year End Holiday Program
We are excited to see you in our Year End Holiday Programs!
Limited Slots. First Come, First Serve.
Find the right program for you...
Poomsae Competition Preparation Class by Mr Goh
Date: 22 Nov & 29 Nov
Time: 2:00 pm – 3.30pm
Duration: 1.5 hours
Max Capacity: 16 Students
Price: $80 / session
Existing students only. All belts are welcomed.
Things covered:
1) Poomsae Technique Drills
2) Conditioning Training
3) Poomsae Competition Proper
New students competing in the Daedo Taekwondo Competition 2023 will need to attend at least 1 session before the competition.
Poomsae Competition Preparation Class by Master Chong
Date: 24 Nov
Time: 2:00 pm – 3.30pm
Duration: 1.5 hours
Max Capacity: 16 Students
Price: $80 / session
Existing students only. All belts are welcomed.
Things covered:
1) Poomsae Technique Drills
2) Conditioning Training
3) Poomsae Competition Proper
New students competing in the Daedo Taekwondo Competition 2023 will need to attend at least 1 session before the competition.
Anti-Bullying Class by Master Bao (Novena Branch)
Date: 21 Nov, 22 Nov, 28 Nov, 29 Nov, 14 Dec & 15 Dec
Time: 11:00 – 1:00 PM
Duration: 2 hours
Max Capacity: 10 Students
Price: $80 / day
Open to Public, ages 6 to12 years old.
Things covered:
Self-Defence (Anti Bullying Program) – Day 1 (Tue)
1) Identifying Threats
2) Building Confidence
3) Intro to Self-defense
Self-Defence (Anti Bullying Program) – Day 2 (Wed)
1) Controlling emotions
2) Self-defense Move # 1 (when provoked)
3) Self-defense Move # 2 (standing)
4) Self-defense Move # 3 (on ground)
Board Breaking & Nunchucks by Master Raaj (West Coast Branch)
Date: 8 Dec
Time: 4:00 – 5:00 PM
Duration: 1 hour
Max Capacity: 10 Students
Price: $80 / day
Open to Public, ages 6 to12 years old.
Things covered:
1) Introduction to different types of board breaking techniques
2) Practice drills for different types of board breaking techniques
3) Introduction to types of Nunchucks techniques
4) Drill for different types of Nunchucks techniques
5) Confidence Building
Intensive Sparring Seminar by Guest Coach Cassandra Haller (Extended Promotion until 25 Nov 2023)
Date: 28 Nov & 30 Nov
Time: 1:30 – 3:30 PM & 7:00 – 9:00 PM
Duration: 2 hours
Max Capacity: 16 Students
Price: $120 / session
Open to Public, ages 6 to12 years old.
Things covered:
1) Master the essential striking and defensive maneuvers tailored for competitive Taekwondo sparring.
2) Engage in specialized drills designed to enhance agility, speed, and reflexes, ensuring you’re prepared for swift in-ring reactions.
3) Participate in exercises concentrating on upper body, lower body, and core strength, building the physical foundation required for competitive sparring.
4) Pair up to practice and refine key Taekwondo combinations, honing skills under realistic sparring conditions.
Nunchucks Seminar by Master Chong
Date: 23 Nov & 14 Dec
Time: 1:30 – 3:00 PM &
2:00 pm – 3.30pm
Duration: 1.5 hours
Max Capacity: 12 Students
Price: $80 / session
Open to Public, ages 6 to12 years old.
Things covered:
1) Introduction to types of Nunchucks techniques
2) Confidence Building
3) Drill for different types of Nunchucks techniques
Board Breaking Class by Master Goh & Master Chong
Date: 22 Nov & 15 Dec
Time: 2:00 pm – 3.30pm
Duration: 1.5 hours
Max Capacity: 15 Students
Price: $80 / session
Existing students only, 9 years old min, green belt and above.
Things covered:
1) Introduction to different types of board breaking techniques
2) Practice drills for different types of board breaking techniques
Intro to Demonstration by Master An
Date: 22 Nov & 29 Nov
Time: 2:00 pm – 3.30pm
Duration: 1.5 hours
Max Capacity: 15 Students
Price: $80 / session
Existing students only, 9 years old min, green belt and above.
Things covered:
1) Jumping Kicks
2) Spinning Kicks
3) Acrobatic Moveset
