Singapore Taekwondo Federation’s grading system for beginners who are 12 Years old and below. Learn the important basics of Taekwondo with us now!
SINGAPORE TAEKWONDO FEDERATION – FOUNDATION 1
SINGAPORE TAEKWONDO FEDERATION – FOUNDATION 2
SINGAPORE TAEKWONDO FEDERATION – FOUNDATION 3
WHAT ARE THE REQUIREMENTS FOR EACH OF THE FOUNDATION LEVEL?
|Foundation 1||‘Cha-ryeot’, ‘Kyeong-rye’ & ‘Joon-bi’
Twin downward block (Parallel stance)
Punches – middle (Parallel stance)
|Foundation 2||Punches – high, middle & low (Parallel stance)
Twin downward block (Natural stance)
Forward stance – moving forward and backward (with or without the aid of movement lines
Bounce – clockwise and anti-clockwise (‘Kyorugi Joon-bi’ stance)
|Foundation 3||Middle-section punch (Horse riding stance) – slow motion
Twin downward block (Natural stance) and middle-section punch
Raising kick (Natural stance)
4-direction stepping with the aid of movement lines (Natural stance)